Park lunches for young adults 1.–30.7.2026

Week 27
Wednesday 1.7.
Tofu vegetable soup L, G, M, VEG
Salmon soup L, G

Thursday 2.7.
Soy mince macaroni casserole Dairy-free L, M, VEG
Traditional macaroni casserole

Week 28
Monday 6.7.
Bean and vegetable casserole L, G
Salmon casserole L, G

Tuesday 7.7.
Happy vegetable soup L, G, M, VEG

Wednesday 8.7.
Mediterranean vegan vegetable pasta L, M, VEG
Pesto chicken bake L, G

Thursday 9.7.
Vegetarian soup L, G, M, VEG
Golden turkey soup L, G, M

Week 29
Monday 13.7.
Pulled oat lasagnette L, G, M, VEG
Chicken minced meat pasta casserole L

Tuesday 14.7.
Arabian vegetable soup L, G, M, VEG
Gourmet’s chicken soup L, G

Wednesday 15.7.
Two-fish soup L, G
Tofu vegetable soup L, G, M, VEG

Thursday 16.7.
Potato-soy stew L, G, M, VEG
Meat soup L, M, G

Week 30
Monday 20.7.
Broad bean macaroni casserole L, M, VEG
Tuna pasta bake L

Tuesday 21.7.
Vegetable borscht soup L, M, G, VEG
Chicken root vegetable soup L, M, G

Wednesday 22.7.
Rice porridge L, M, G, VEG
Strawberry sauce (kisel)

Thursday 23.7.
Soy mince cabbage casserole L, G, M, VEG
Salmon soup L, G

Week 31
Monday 27.7.
Cheesy macaroni casserole L
Soy mince macaroni casserole L, M, VEG

Tuesday 28.7.
Gourmet’s vegetable soup L, G, M, VEG
Minced meat soup L, G, M

Wednesday 28.7.
Pea soup L, G, M
Vegetable pea soup L, G, M, VEG

Thursday 29.7.
Tofu vegetable casserole L, G, M, VEG
Chicken casserole L, G

Note! Changes to the ingredients list are possible. You can check the confirmed list of the ingredients during park lunches.

Tofu vegetable soup
water, organic tofu 22% (Organic SOYBEAN (67%) (Austria), water.), potato cubes, Tomato, crushed, bag (tomato (Italy), tomato juice (Italy), acidity regulator (E330)), zucchini cubes (zucchini), rutabaga (rutabaga), carrot, Tomato, puree (tomato (100%, Portugal)), vegetable stock powder (Salt, maltodextrin, vegetable powder 11% (onion, carrot, carrot juice, leek), starch (corn, potato), sugar, yeast extract, flavorings, spices (lovage root, turmeric, pepper). The salt content of the finished stock is 0.7%.), onion cubes, beans, granulated sugar (Sugar), garlic crushed (Garlic 80% (China or Spain), water, acidity regulator (citric acid), preservative (potassium sorbate)), salt (Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine), coriander powder (Coriander (EU).), black pepper, salt-free pepper mix (Black pepper, paprika, garlic, white pepper, green pepper.), bay leaf (Bay leaf.)

Salmon soup
potato cubes, water, rainbow trout, fillet, cube, frozen 22% (RAINBOW TROUT (Oncorhynchus mykiss, farmed in Denmark/Finland), ascorbic acid (E300)), cream (skimmed MILK, water, vegetable oils (rapeseed, canola), modified starches, emulsifier (E472e), flavoring, color (carotenoids).), onion cubes, fish stock powder (Salt, maltodextrin, FISH POWDER (cod) 14%, starch, onion powder, sunflower oil, lovage root, flavorings, parsnip powder, garlic powder, acid (citric acid). May contain MOLLUSCS. The salt content of the finished stock is 0.3%.) May contain: MOLLUSCS, salt (Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine is added as potassium iodide. One kilo of table salt contains 25 mg iodine), chives, dill, allspice

Soy mince macaroni casserole
water, Vegetable fat blend, oats, gluten-free (Water, rapeseed oil, gluten-free OATS (10%, Finland), emulsifier (E472e, vegetable based), stabilizer (E415), antioxidant (E307).), vegetable mix Pomodoro Rosso (Tomato 63% *, carrot, onion, paprika, leek, garlic.), wholegrain macaroni 13% (YEAST BREAD WHEAT FLOUR (Finland), water.), soy groats 9% (SOY PROTEIN 85%, sunflower oil, onion powder, spices (including nutmeg, cayenne pepper and garlic), flavoring, apple extract and thickener (E414).), starch (Modified potato starch, potato starch, maltodextrin, thickener (guar gum), sunflower oil.), vegetable broth powder (Salt, maltodextrin, vegetable powder 11% (onion, carrot, carrot juice, leek), starch (corn, potato), sugar, yeast extract, flavorings, spices (lipstick root, turmeric, pepper). The salt content of the finished broth is 0.7%.), black pepper, basil, oregano (oregano), paprika powder (paprika, E551(0.7%))

Traditional macaroni casserole
water, egg (Pasteurized EGG, preservative (E202), citric acid (E330), emulsifiers (E471, E475) and salt (0.3%).), wholemeal macaroni 14% (YEAST BREAD WHEAT FLOUR (Finland), water.), ground beef 13% (ground Finnish beef, iodized salt.) (Finland), whipped cream (CREAM, stabilizer (carrageenan)), onion cube, starch (Modified potato starch, potato starch, maltodextrin, thickener (guar gum), sunflower oil.), salt (Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine), Spice mix, ground meat seasoning without salt (Onion (63%), garlic, herbs (parsley, chervil, basil), red pepper, black pepper (2%), cayenne pepper.), black pepper

Bean-vegetable casserole
potato 54% (Finland), bean-carrot mixture 26% (Green bean pieces, carrot, yellow carrot, kidney bean, SOYBEAN. Beans 50%. The country of origin of green bean*, carrot** and yellow carrot*** is indicated in the date field.) (Finland), vegetable fat mixture (Skim MILK (Finland), water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), flavoring, color (beta carotene).), water, onion cube, vegetable stock powder (Salt, maltodextrin, vegetable powder 11% (onion, carrot, carrot juice, leek), starch (corn, potato), sugar, yeast extract, flavorings, spices (lovage root, turmeric, pepper). The salt content of the finished stock is 0.7%.), herb garden mix (Onion (42%), herbs (25%) (parsley, rosemary, oregano, basil, marjoram, thyme, sage), black pepper, MUSTARD SEED, red pepper (6%), coriander.), salt (Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine), paprika powder (paprika, E551(0.7%)), chili powder (Chili pepper Primario (non-EU)), turmeric (turmeric), black pepper

Salmon casserole
potato, vegetable fat blend (Skim MILK (Finland), water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), flavouring, colour (beta carotene).), salmon, strip, fresh 18% (SALMON (Salmo salar, farmed Norway).) (Norway), onion cube, fish stock powder (Salt, maltodextrin, FISH POWDER (cod) 14%, starch, onion powder, sunflower oil, lovage root, flavourings, parsnip powder, garlic powder, acid (citric acid). May contain MOLLUSCS. The salt content of the finished stock is 0.3%.) May contain: MOLLUSCS, starch (Modified potato starch, potato starch, maltodextrin, thickener (guar gum), sunflower oil.), salt (Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine), dill, lemon pepper (Glucose, acidity regulator (citric acid), black pepper, sugar, modified corn starch, onion, rapeseed oil, anti-caking agent (silicon dioxide), garlic, aroma (lemon 0.2%).), black pepper

Happy vegetable soup
water, vegetable mix Pomodoro Rosso 21% (Tomato 63% *, carrot, onion, bell pepper, leek, garlic.), potato cubes 20%, corn 6% (corn kernel (Hungary)), soy chunks 4% (SOYbeans), onion cubes, orange juice concentrate (Ingredients: orange juice concentrate, vitamin C.), coconut cream (coconut extract (80%), water.), spice sauce, curry puree (Water, maltodextrin, salt, vinegar, vegetable oil (palm), sugar, curry 5.6% (including coriander, turmeric, cumin, cayenne pepper, cardamom, white pepper, garlic, dill, onion), citrus peel fiber, glucose syrup, pineapple powder, dextrose, thickener (xanthan gum.), rapeseed oil, vegetable broth powder (Salt, maltodextrin, vegetable powder 11% (onion, carrot, carrot juice, leek), starch (corn, potato), sugar, yeast extract, flavorings, spices (lovage root, turmeric, pepper). The salt content of the finished broth is 0.7%.), salt (Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilogram of table salt contains 25 mg of iodine), basil

Mediterranean vegan vegetable pasta
water, Violife creamy original, (water, coconut oil (29%), starch, bamboo fiber, modified starch, lentil protein, sea salt, dextrose, thickener: locust bean gum, acidity regulator: lactic acid, flavors, color: beta-carotene, olive extract, vitamin B12.), Vegetable fat blend, oats, gluten-free (Water, rapeseed oil, gluten-free OATS (10%, Finland), emulsifier (E472e, vegetable origin), stabilizer (E415), antioxidant (E307).), whole wheat pasta 13% (Whole wheat durum WHEAT flour (70%), durum WHEAT flour, water. May contain small amounts of oats, rye.) May contain: OATS, RYE, green vegetables 9% (Pea, broccoli, green bean, SOYBEANS. Beans 40%. The country of origin of peas* and broccoli** is stated in the date field.), red pepper, plant-based cubes, pea protein, frozen (water, textured pea protein (pea protein, pea flour), rapeseed oil, stabilizer (E461), flavorings, salt, citrus fiber, vitamins (riboflavin (B2), B12 and D2), iron, iodine. ), starch (Modified potato starch, potato starch, maltodextrin, thickener (guar gum), sunflower oil.), vegetable broth powder (Salt, maltodextrin, vegetable powder 11% (onion, carrot, carrot juice, leek), starch (corn, potato), sugar, yeast extract, flavorings, spices (lovage root, turmeric, pepper). The salt content of the finished broth is 0.7%.), onion powder, paprika powder (paprika, E551(0.7%)), salt (Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine), black pepper

Pesto chicken roast
potato, vegetable fat blend (Skim MILK (Finland), water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), flavouring, colour (beta carotene).), minced chicken meat 11% (Finnish chicken meat, water, iodised salt.) (Finland), processed cheese (water, CHEESE, BUTTER, processing salts (E452, E339), modified starch, preservative (E200).), onion cube, Chicken stock powder (Salt, maltodextrin, flavourings, yeast extract, chicken meat powder 2.7% (chicken meat, antioxidant (rosemary extracts)), chicken fat 2.0% (chicken fat, antioxidant (rosemary extracts)), onion powder, onion juice concentrate, sugar, lovage root, sunflower oil. The salt content of the finished broth is 0.7%.), pesto 0.5% (sunflower oil (EU and non-EU), concentrated basil (30%) (Italy), salt, corn starch, garlic, wine vinegar, fructose, acidity regulators (E270, E330).), salt (Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine), chives, starch (Modified potato starch, potato starch, maltodextrin, thickener (guar gum), sunflower oil.)

Vegetarian soup
potato cubes, water, vegetable mix, soup root, without rutabaga, frozen (Carrot, CELERY, parsnip, leek.), soy grits 9% (SOY PROTEIN 85%, sunflower oil, onion powder, spices (including nutmeg, cayenne pepper and garlic), flavoring, apple extract and thickener (E414).), vegetable broth powder (Salt, maltodextrin, vegetable powder 11% (onion, carrot, carrot juice, leek), starch (corn, potato), sugar, yeast extract, flavorings, spices (lovage root, turmeric, pepper). The salt content of the finished broth is 0.7%.), salt (Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine), Mediterranean herb mix (Red pepper (25%), herbs (25%) (basil, oregano, thyme, coriander, garlic, onion, allspice.), salt-free pepper mix (Black pepper, paprika, garlic, white pepper, green pepper.)

Golden Turkey Soup
potato cube, water, turkey roast strip 18% (turkey meat, iodized sea salt, rapeseed oil. Turkey meat origin Finland. 100 g of product contains 109 g of meat) (Finland), carrot strip, unflavored cream cheese, leek, Chicken broth powder (Salt, maltodextrin, flavors, yeast extract, chicken meat powder 2.7% (chicken meat, antioxidant (rosemary extracts)), chicken fat 2.0% (chicken fat, antioxidant (rosemary extracts)), onion powder, onion juice concentrate, sugar, lovage root, sunflower oil. The salt content of the finished broth is 0.7%.), Curry spice mix (Coriander, turmeric, cumin, fenugreek, cloves.), berry and fruit starch (Modified tapioca starch (100%).), onion powder, salt (Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine), black pepper, rosemary (Rosemary), thyme (Thyme (EU).)